The 2-Question Method for Stopping Debilitating Anxiety Attacks Before They Start
Another anxiety article? Yes — because the triggers for our anxiety are ever present, even as we enter into a promising new year. Covid-19 looms, climate disasters breach communities all over the world, and our future in business is uncertain, even as we enjoy remarkably low unemployment.
Instead of dreading the onset of anxiety attacks which, potentially, will unravel our work and personal lives, it’s time to be proactive. Life — and business — continues, and we should push ahead toward innovation, growth, and ambitious goals with an eye toward safety and mental health.