How To Quickly Turn Your Emotions Up or Down

Whether you are feeling really good or really bad, emotions are felt more intensely when the ambient lighting is brighter, according to recent research.

Since many decisions are made under strong lighting conditions, turning down the lights may help you make less emotional decisions.

The study, published in the Journal of Consumer Psychology, also has implications for those experiencing depression, as Alison Jing Xu, the study’s lead author explained:

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