Energy Psychology: The Future of Therapy?

Modern psychotherapy’s enfant terrible, Energy Psychology, has been alternately praised and ridiculed, extolled and rebuked. EP modalities have been called “a major breakthrough,” “the power therapies for the twenty-first century,” and “the most significant development in personal growth since the Buddha taught meditation.” Critics have labeled these modalities a “sham,” “therapeutic snake oil,” and worse. One skeptic wrote, “Any purported effects attributable to EP are likely due to features it shares with more traditional therapies.” Some practitioners practice EP “in the closet,” refraining from telling colleagues what they’re doing out of fear of censure. The American Psychological Association has taken the unusual step of refusing to grant CE credits for EP trainings.

The term energy psychology describes a new field of innovative interventions that balance, restore, and enhance human functioning by stimulating the human subtle energy system. These techniques have spread throughout the world—largely via the Internet—and have been observed to catalyze rapid, dramatic, and lasting changes in feelings, beliefs, mental states, and behaviors. Just as we have a physical anatomy—consisting of our skeleton, organs and glands, muscles and connective tissue—we also have an energetic anatomy—consisting of the acupuncture meridian system, chakras and nadis (energy centers and channels), and the human biofield/s. The common denominator underlying EP techniques involves stimulating energy, whether by tapping, touching, or intention.

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